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Teaching Lifelong Behavior Change.
Vtrim provides you with the exact weight loss program typically reserved for clinical research trials. For 12 weeks, classes meet online once/week for an hour of interactive learning. Classes consist of 12-20 students, all working on similar personal goals to improve health behaviors. In addition to the support gained through the group setting, students receive individualized guidance throughout the program from their facilitator. The balance of the week is spent journaling and exercising independently. In short, Vtrim represents the very best in healthy weight management: expert guidance, peer support and research-based programming.
To enroll in the Vtrim program, check our current schedule and sign up.
Or let us know your preferred meeting time by filling out the quick, 5-question survey below.
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